The current Pandemic has caused many yoga studios to shut down, especially in containment zones. Those practicing hot yoga are missing the ambiance and the health benefits of working out in a heated environment to boost mental and physical health. Hot yoga has immense benefits, and if you fall in love with it, you actually cannot stay without it.
Invest in a hot yoga room at home
You do not have to miss your daily workouts at the studio anymore. You can set up your own hot yoga room at home in a pocket-friendly manner. You can invest in modern hot yoga domes that give you both the ambiance and experience of a complete yoga workout from the comforts of home.
This hot yoga dome will heat up and give you a similar studio experience when it comes to group and personal sessions. If you are shy and do not like working out in a group, this dome is the perfect investment for you.
It comes with an inflation fan that helps to inflate the dome. It becomes a room where you can step in and start your sessions. You can place your yoga mat in the room and keep a stand for your phone.
How is the heat in the dome generated?
Once you have inflated the dome, you just need to turn down the power of the fan so that the noise is reduced. The heat will be switched on, and you can adjust the temperature as per your individual needs. Besides being a space for regular hot yoga, you can also use the dome for the following purposes-
- Studio for hot pilates.
- An area for stretching and working out in a heated environment.
- A space for meditation.
- A sauna.
- A sensory dome.
Another advantage of this dome is you can carry it when you travel from one place to another. All you need to do is deflate the dome and pack it to carry it along with you. You can enjoy the advantages of both indoor and outdoor yoga with this dome.
Why hot yoga?
If you suffer from body aches and pain, it is prudent for you to get into some form of exercise so that you can boost your immune system. Yoga helps you to balance the mind and body. It has many postures and breathing exercises that benefit the lives of everyone. If you are searching for an intense workout session, hot yoga is the ideal thing for you to do. It relaxes your joints and keeps aches and pains away.
With your personal hot yoga room at home, you get the privacy you need. You no longer have to wait for the other class members to arrive, and most importantly, you do not have to spend on your yoga studio membership fees every year. With this dome, you can also inspire all the members of your family to practice yoga. They will be able to boost both their mental and physical health successfully. Moreover, each one gets their own personal space to do yoga at any time from the comforts of home!